Always Watching! allows you to watch selected folder(s) and file(s) on your local machine or available network share for changes to file size, modification date, filename, folder name or other attributes. When a change occurs, the software can notify you via a popup window, a flashing tray icon, NetSend or email. Unfortunately it does not tell you what the change was, nor does it log or provide any further details.

The license of this software is Free Trial Software, the price is $29.99, you can free download and get a free trial.